I wrote my "tips" for staying well during the upcoming colds, viruses, flu and winter seasons : http://sistertipstersthriving.blogspot.com/2009/08/ways-to-avoid-getting-sick.html but got to thinking about the media publicizing the possible and probable outbreak of swine flu or H1N1 virus. Let's go to the source on this; the Center for Disease Control or CDC has a few links concerning this outbreak that I think we all need to read. I'm not a fear monger, but I do believe in being prepared and as wise as possible. As a former practicing nurse, I can appreciate the CDC's authoritative recommendations to keep us all healthy. CDC: http://www.cdc.gov/flu/whatyoushouldknow.htmStay WELL AND SAFE! This is a huge budget booster!! ;-))
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